Pilates
In Memory or Romana Kryzanowska 1923 – 2013
Romana was the world renowned protege of Joeseph Pilates. We are sad to report her passing this past Friday. Thank you for continuing the work for the rest of us. You will be greatly missed! [slideshow_deploy id=’421′]
Read MoreJane Seymour does Pilates with Charlie’s Angels and Joan Collins
HOLLYWOOD, Aug. 11 (UPI) — Actress Jane Seymour said she regularly goes to Pilates and some yoga classes near her Hollywood home to keep fit and help her bad back. The “Live and Let Die” actress the Los Angeles Times she was active as a child because she professionally trained as a ballerina. A knee…
Read MorePilates looks TOO EASY…but is it really?
Pilates looks too EASY…but is it really? This is a common miss-conception for many people who have not experienced Pilates exercise. When performed well, Pilates exercises do look easy, but looks can be deceiving! When the body is connected and moving as one piece all of the muscles are working together to mobilize and to…
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