Build a Pain-Free & Stronger You

Performance Pilates Serving Sugar Land, Missouri City, Richmond, Texas

Pilates & Fascial Training To Reverse The Aging Process.  Be Fit & Pain-Free!

We Make It Easy To Get Back The Life You Love


Schedule A Consult


To get started, we would like to take some time to assess your needs and help you choose the right program for a "Fit & Pain-Free" session.


Choose A Program


We have a wide variety of Pilates programs to fit your needs.


Take Action


Let one of our wonderful Pilates instructors help you get back to the life you love. Get started now.

Your body hurts. You’re out of shape. Your pain will only worsen unless you make a change now.

Feel younger, move pain-free and get back
to living the life you love.

Our Story

Michelle & Cody, co-owners of Performance Pilates and Fascia, understand the frustration of being in pain and not having enough time for yourself.

Michelle, a busy mother of 5, threw her back out multiple times, spending a week in bed each time recovering.

Cody was a professional D.J. in the Houston area and suffered from the toll of sitting for long hours takes on your body. Neither were taking the time to take care of themselves.

Pilates Teachers and friends since 2004, they became business partners and continued to educate themselves. Learning about Fascia & movement was the game changer. They've healed themselves, feel younger and move with ease.

With 40 combined years of Pilates training and teaching experience, and an innovative understanding of the fascia, they are passionate about helping others heal and turn the clock back.

Performance Pilates

Client Testimonials

FAQ - Performance Pilates


Reinvent your future!

Performance Pilates is expanding..and we need YOU!

We'rve moved into our new Sugar Land Town Center next door to Japaneiros…and we want YOU to come along! We're building a team of teachers that are passionate about helping people.

Are you looking for better work-life balance?

Can you inspire others? Then YOU can be a part of this exciting chapter in the Performance Pilates journey by joining our team that delivers cutting-edge movement knowledge to enhance strength, flexibility, endurance and pain-free movement.

About Performance Pilates

We teach you how to move without pain and gain youthful mobility. Learn how your fascia (connective tissue) plays a large role in an unrestricted, childlike movement.

Performance Pilates offers private pilates sessions, semi-private, pilates classes, and virtual pilates. We use reformer, cadillac, chair, barrels, mat and other equipment.  We also offer Myofascia Release (muscle tension release), and the Rossiter® System for immediate pain relief.

Feel free to visit our studio location in Sugar Land, Texas, just off the Southwest Freeway near Greatwood in Fort Bend County.