Virtual Pilates Classes & Private Sessions
VIRTUAL PILATES CLASSES
Join our Virtual Equipment Classes or Private Pilates Session from anywhere on your own equipment or the Mat. You can even do Reformer Class on the Mat! No equipment, no problem...Use your imagination to find the resistance and assistance of the springs.
VIRTUAL PRIVATE SESSIONS
- 1st Private Session & Consultation
- Individual Private Sessions
WHAT YOU WILL NEED
- A Mat
- A computer, laptop, tablet, or phone. The camera should be positioned so that we can see all of you on your mat.
- Enough space to stretch out long with arms overhead and arms out to the side
We look forward to seeing you!
We teach you how to move without pain and gain youthful mobility. Learn how your fascia (connective tissue) plays a large role in an unrestricted, childlike movement.