The 30 Day "Whole New Body Challenge! Kickstart Your 2021 Fitness Routine! The "Challenge" A minimum :30 minutes of Pilates movement every day for 30 days. "In 10 sessions you'll feel a difference, in 20 sessions you'll see a difference, in 30 Sessions you'll have a WHOLE NEW BODY!" -Joseph Pilates Register Here How To Get It Done! We kick it off with "Mat Class & Mimosas" Saturday, January 2nd, 10:30am. Mat Class Returns every Saturday at 10:30! Workout in the Studio or at Home! NEW: Open Studio Fridays 9 till Noon (Fridays beginning Friday, January 8th. $35.) In 30 Days You'll... Look & Feel Better Discover Pain Free Effortless Movement! Improve Strength & Flexibility Reduce Held Tension in the body Improve body awareness Improve Physical & Emotional Wellbeing Start a Healthy New Habit For 2021! Like us on FACEBOOK & join our FACEBOOK GROUP for updates, exercise tips, guidance, and encouragement!