30 Day Whole New Body Challenge

Kickstart Your 2021 Fitness Routine!

The Challenge

A minimum of 30 minutes of Pilates movement every day for 30 days.

In 10 sessions you'll feel a difference, in 20 sessions you'll see a difference, in 30 Sessions you'll have a WHOLE NEW BODY!  -Joseph Pilates

In 30 Days You'll

  1. Look & Feel Better
  2. Discover Pain-Free Effortless Movement!
  3. Improve Strength & Flexibility
  4. Reduce Held Tension in the body
  5. Improve body awareness
  6. Improve Physical & Emotional Wellbeing
  7. Start a Healthy New Habit For 2021!

Next Steps

  1. We kick it off with "Mat Class & Mimosas" Saturday, January 2nd, 10:30 am. Mat Class
  2. Returns every Saturday at 10:30!
  3. Workout in the Studio or at Home!

NEW: Open Studio Fridays 9 till Noon (Fridays beginning Friday, January 8th.  $35.)

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