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Soften Your Ride With Help From A Spring

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Using the Wunda Chair in the Pilates studio, the springs create force coming up from the ground much like the bounce from the footfalls of your horse. In this workshop we’ll use the “Chair” to reveal held tension that interrupts the idea of distribution or absorption of the forces coming up from below. We’ll explore pelvis position and how it becomes the distribution center sending the bounce of the horse's gait through the whole body. You’ll find a softness in your back improving your sitting trot, half halts and downward transitions, you’ll feel more secure jumping, and respond better to spooking, bolting, bucking etc.  Letting go of held tension carries over to your post ride experience reducing back pain and soreness.

Peformance Pilates

19875 Southwest Freeway, # 200

Sugar Land, Texas 77479

713-301-5007

 

Gain awareness of your body's response to the movement and/or actions of your horse.  An equestrian workshop for riders and movement enthusiasts of all levels and disciplines.

 

Presented by:
Karin Locher | Centre For SpatialMedicine
Cody Robbins | Performance Pilates

Wednesday, July 31st

6pm - 9pm

$85

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