A Pilates Reformer Can Improve Your Golf Swing

Golf Digest recommends Pilates exercise on the Reformer to improve your golf swing and game.  We couldn’t agree more!  At Performance Pilates we offer classes and private sessions that include work on the Reformer, Mat and other apparatus. You can even see the Greatwood Golf Club course from our studio. Your first session is just $39. We hope you’ll give it a try! See the full article on our Google + page HERE.