Performance Pilates owners Michelle and Cody first met on the very first day of their PEAK Pilates certification program in 2004. Their shared passion for movement, education, and helping others led to a business partnership in 2010.

Committed to lifelong learning, they have continued to expand their expertise through Fascial Movement certification with the Center for Spatial Medicine and are currently studying and applying Fascial Counterstrain to help clients find relief from pain and movement restrictions.

Their approach combines Pilates with fascial movement principles, teaching the body to organize itself through concepts such as tensegrity, force distribution, and tension release. The result is more efficient, whole-body movement with greater ease, strength, and resilience.

Michelle's background in competitive swimming and Cody's experience in equestrian sports have given them a deep appreciation for the importance of intelligent movement and athletic performance. Before entering the Pilates profession, Cody also spent many years as a Houston radio personality.

Today, their greatest passion is helping active adults move better, stay strong, maintain mobility, and continue enjoying the activities they love—without being limited by pain.