Archive for April 2020
Mat Pilates & Virtual Studio During COVID-19
We’ve seen very noticable, remarkable change” in everyone attending our online mat classes and private sessions two or three times a week.
Read MoreEffects Of Social Distancing
Staying home and practicing “Social Distancing” is important right now for everyone’s health and well being. According to a story on CBS This Morning it’s taking its toll on the mental and emotional health of 45% of Americans. Part of what makes us feel safe and reassured is social engagement that includes face to face…
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