Performance Pilates offers Mat and Equipment classes. Our equipment classes include any combination of apparatus including the reformer, mat, cadillac (tower), chairs, barrels and other small equipment. Equipment classes are limited to 4 or 5 people and are level specific. Level-I is for beginners, Level-II is an intermediate level and Level-III is for the advanced Pilates student. Mat classes can have as many as 10 people in attendance and are open to all levels.
Private Pilates sessions are all about you! You can schedule at your convenience and we’re able to customize the work to your individual needs and goals, addressing any physical issues you may be dealing with. Because there is so much physical and mental information to process, private sessions are very beneficial if you are new to Pilates. For this reason we have Introductory options to prepare you to join a class or to help you decide if you need classes or private sessions.
This drop-down tab takes you to our class schedule and to the place to schedule your private sessions. If you have any problems scheduling, contact Cody Robbins at 901-871-8791. She’ll be happy to help!