The Rossiter system is a method for precision targeted pain relief. We will coach you to resolve your own pain by restoring normal joint range of motion. Pain usually resides in the connective tissues, NOT the muscles.
Techniques employ weigh-assited, active, stretching of painful tissue. Results are immediate, however there is no permanent fix for pain. That’s because we continue to do the same activities, movements and work every day. To relieve pain quickly, 2 to 3 sessions a week are recommended. While we allow :45 minutes for your Rossiter session, your issue could be resolved in as little as 10 minutes or as many as :30 minutes. Once the problem is fixed it’s important not to do to many techniques or you can undo what you’ve just fixed! Rossiter sessions can be purchased on their own, or we can include some Rossiter techniques in your private Pilates session. Rossiter is great for sciatica, carpal tunnel and wrist pain, elbow issues, headaches, neck, hip and back pain, restless leg, shin splints, knee pain, plantar fasciitis, and other issues. Rossiter is safe to practice daily and is great preventative maintenance for anyone.