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Celebrities & Pilates

Pilates & Spatial Medicine For Athletes

3 ways Performance Pilates & Fascia can help Houston Astros, Carlos Correa & Aaron Sanchez recover from injuries Houston Astros, Carlos Correa and Aaron Sanchez are on the injured list after beating the Tigers. Carlos is out due to back pain. Aaron Sanchez has a tight pec muscle from throwing those fast balls. Here are…

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Pilates & Athletes: Labron James

With Father’s Day coming up, we’ve been highlighting Pilates for Men, and pointing out a few notables. Cleveland Cavaliers Forward, Labron James, is taking his sixth straight trip to the finals, including his four with Miami…and yes, Pilates is part of his training program!  In the off season he swims and takes Pilates and Yoga classes…

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Ready For Some Football? Get Pilates!

Congratulations to our Houston Texans on their WIN in the pre-season home opener against the San Francisco 49’ers! Brian Hoyer got us off to a great start with a 58 yard touchdown pass in the first drive of the game. Granted it is the pre-season but that was pretty exciting. It’s going to be an…

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